I Struggled with Depression. Therapists Just Listened. Vivace Changed Everything.

“For about five years, I struggled with depression and although I tried multiple therapists, it felt like they were all just listening.

Talking about my feelings was never the issue; it was figuring out how to handle those feelings that I couldn’t navigate.

My thoughts were consumed by self-doubt and insecurities, and I worried far too much about what others thought of me, allowing past experiences to dictate my future.

I knew that I no longer wanted to hold onto my feelings of the past, but I did not know how to go about that.

When I began working with Vivace, everything changed.

From our first call, I knew that the structure of her coaching sessions were going to be very beneficial for me. Seeing my thoughts written down on paper allowed me to see what it was that I was really holding onto.

I was able to uncover deep roots of low self-confidence that I had unknowingly instilled in myself.

Vivace did not only help me to be aware of my problems but more importantly she provided me with guidance on how to let go and move forward.

I used to wallow in self-pity, but now I have learned to process my emotions, allowing myself to feel them fully while also knowing when to pick myself back up and keep moving forward.

Each session…. rebuilding myself and reteaching myself how to love the person that I am and how to become the person I wanted to be.

Thanks to Vivace’s guidance…I can emerge more confident than ever. I am not the person I was …and I am incredibly grateful that Vivace has helped me become a better version of myself.”